What our Members feel

10 KG
Lost

Varisha Suri

We can google anything we require to know but cannot trust everything we find. At F2F, we share problems, successes and can trust the knowledge imparted.
Best part about the website – well planned home workout sessions!

20 KG
Lost

Hemal Bhanushali

Thanks to F2F and Rinku, I have finally begun to lose the weight I had put on post pregnancy. Given my new avatar, I have gained so much self-confidence. The journey is still on. But I am sure I will do it.

10 KG
Lost

Tarumita Dutta

The pic says it all. Thanks to my wonderful trainer, Tabassum, for always motivating me. I never felt that I was on diet. She made things so easy and comfortable.

6 KG
Lost

Richa Kushwaha

Losing weight seemed impossible with work, family and all the responsibilities, but at F2F, I learnt that making small gradual changes can really transform your health and entire outlook towards fitness!

5 KG
Lost

Chythanya

Pooja is a superb trainer, who helped me with a well designed diet and workout plan, as per my body type. Training with her, I have seen the difference overall in my body, with inch loss and improved lifestyle.

15 KG
Lost

Payal Razzaq

Post partum, I trained under Vaishali, who ensured I ate healthy and exercised consistently, not depriving myself of any food group, as I was breastfeeding. I learnt that losing weight isn’t just about eating right/exercising but about finding a balance and setting attainable goals.

6 KG
Lost

Kavita Ganguly

Although a regular gym-goer, I never paid attention to eating healthy. I decided to try the 21 day plan from F2F and found it easy to follow, and gave great results! I realized that most challenges are just in the head!

10 KG
Lost

Saswati Choudhury

With the guidance of my trainer Pooja, I lost inches and body fat dropped as well! I feel lighter and fit into my old shorts and dresses! Post pregnancy, weight loss was a challenge but now, thanks to Pooja, I own my eating habits and workout!

6 KG
Lost

Sneha Nair

Given my health issues – disc problem, pelvic weakness, fibromyalgia, brainfog- and a hectic schedule, I needed a push to stay on track. In just 2 months of training under Candida, I realized I had underestimated myself. I built lean muscle, keeping my illnesses in check.

12 KG
Lost

Nidhi Nahata

Post delivery, I hated myself for being so fat and was ashamed of going out.
With this superwoman, Candida, I not only trained into getting fit and gained my confidence back, but also learnt to love myself, no matter what body shape!

6 KG
Lost

Akanksha Maheshwari

I consider myself fortunate to train under Pooja. Her advice helped me to make it beyond what I imagined myself capable of achieving. I followed a clean balanced diet and workout, which helped me get back in shape and has now become my lifestyle.

21 KG
Lost

Dipti Mane

Being a doctor and mother of two, my day starts at 7.30am, ends at 1.30am, with no time for myself. I trained under Candida, whose plans were very systematic and convenient for my daily schedule. I have gained a new lifestyle, whilst losing so much excess weight.

6 KG
Lost

Seema Barooah

45+, mom of 2, with a demanding job. My mentor, Candida, gave me the needed push and an enjoyable, flexible diet. The severe back issues I suffered, for which complicated surgery was the only solution, has now disappeared! My BP and stress levels too are under control.

8 KG
Lost

Anupam Choudhary

I had been a lousy eater all my life which resulted in calcium deficiency and digestion issues. With spondylitis and sciatica, I thought I wouldn’t be able to lose weight. F2F guided me on the right path. Today, healthy food and workouts have become part of life.

13 KG
Lost

Soni Kaur

I was unsure if I would be able to follow any diet but once I started with my trainer, Tabassum, I managed to do that easily and also lost lot of weight along the way, and am now continuing this new routine well.

7 KG
Lost

Aradhana Bedi

Although I was skeptical about how I would manage, the balanced and complete diet given by my trainer, Vaishali, helped me to lose weight, improved my menstrual cycle and gave me motivation to go on.

10 KG
Lost

Shieba

I was always having cheat meals, skipping workouts. But I owe it to my trainer, Vaishali for never giving up. I never believed I would change; but I did, despite PCOS issues..And it is all thanks to her.

10 KG
Lost

Lata Sharma

I managed to gain strength, resolved many medical issues of headache and backaches and shed the excess fat off through the personal training program, all thanks to my trainer, Pooja.

12 KG
Lost

Roopa Ramesh

This milestone couldn’t have been achieved without my trainer, Tabassum. I never felt deprived of food with her plans. She encouraged me to workout daily. And, I am now maintaining the lost weight.

15 KG
Lost

Alka Rathore

Women are the core of the family. I realized I needed to be healthy, both mind and body so I can look after my kids well. Thanks to F2F plans, I managed to achieve my goal and gain a fit lifestyle.

21 KG
Lost

Sangeetha Kiran

Weight loss is not only to look good, but also makes you strong and active. Inspite of the issues of a ligament tear and PCOS, with clean diet and regular exercises, I finally reached my goal. F2F gives me a lot of motivation.

9 KG
Lost

Harshlata

I am a mother to two teenage girls, working with very tight schedules. I decided to train with Tabassum and work on myself, and the results are for all to see!

5 KG
Lost

Aruna Gupta

Post delivery, I gained a lot of weight which didn’t seem to budge after a point. I followed F2F plans and managed to get that stubborn weight to drop in just 2 weeks!

6 KG
Lost

Himanshi Sharma

Due to PCOD, I knew I had to lose weight for hormonal balance, but it was only after a miscarriage, I began to get in shape to avoid pregnancy complications.
F2F diet, with yummy recipes, never let me get bored. The selection of workouts kept me going.

9 KG
Lost

Sweety Patnaik

Knowledge and expertise many may have, but reaching out to everyone with the same level of interest to help achieve their goals is the biggest success F2F enjoys today. Through F2F, I have developed the habit of eating clean, enjoying cheat days and an overall positive mindset.

8 KG
Lost

Pooja Vashisht

F2F is enthusiastic with every member, guiding all on their journey towards a healthy lifestyle. If left on my own, I would quit long before my limit was reached. They “delicately” pushed me, and today, I have achieved my dream of becoming a certified personal trainer.

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