We have 6+ Years of Experience.
This is a community for women who are passionate about adopting a healthy lifestyle. We’ll take our FLASH fitness revolution to bigger heights by delivering an enhanced level of diet and workout plans, motivating and supporting one another.
MISSION
To Empower and Connect
1 MILLION
WOMEN
Towards a Healthy World
Become a member of the #1 Fitness community for women by women
WHAT WE want you to do
Enjoy the journey
Workout is not just about the end result, it’s about how great the process makes you feel. Don’t be so focused on the end result that you can’t enjoy the process.
It need not be expensive
All you really need to get in fantastic shape is a set of dumbbells, yoga mat and a good pair of workout shoes.
Pass it on
When you achieve success please pass on your knowledge by sharing. Motivate someone to be a part of this beautiful fitness journey.
Testimonials
I lost 11 kgs in 4 months! Yesss! Can’t believe it myself but feels super awesome!!
This post is a BBIIIGGG thanks to F2F!!
Shilpa Singh Oberoi
After joining F2F I have enroll myself level 1, which give me a right direction diet of workout & diet which is very helpful for me. Still I have to go long in health journey. I have reduced 10 kg of weight with inches loss from each part of body.
Priti Prasad
The passion, the enthusiasm for fitness here is commendable. Thankyou all the F2F girls for encouraging and motivating me and everyone here, everyday with your posts and journey. More strength and power to all
Ruchi Sehgal
After joining this group magic happened ! A big shout out and thanks to Rinku shah for creating this superb platform where we are learning healthy lifestyle habits and important information on our bodies every day I have gained so much knowledge about health, food, nutrition, fitness, workouts after joining this group.